Complete Recovery's 7 Ingredients: Explained

Complete Recovery is an all-in-one muscle recovery, joint health, and sleep supplement for athletes. It is designed to support the body's natural recovery processes and help athletes feel and perform their best.

Ashwagandha: Ashwagandha is a renowned adaptogenic herb that helps your body manage stress and maintain balance. Withanolides, its active compounds, possess neuroprotective and anti-inflammatory properties. This powerful herb promotes improved sleep quality, reduces stress levels, and aids muscle recovery, ensuring you wake up feeling refreshed and rejuvenated.

Tart Cherry Extract: Rich in antioxidants and anti-inflammatory compounds like anthocyanins, tart cherry extract reduces muscle damage and inflammation, supports muscle recovery, and enhances sleep quality. Its natural melatonin content aids in regulating the sleep-wake cycle, helping you achieve a restful night's sleep.

Hyaluronic Acid: Hyaluronic acid is a crucial component of your body's connective tissues, including cartilage and synovial fluid. It helps maintain joint lubrication and cushioning, promoting joint health and mobility. Experience the benefits of enhanced movement and flexibility with this essential ingredient.

Undenatured Type II Collagen (Collavant™ n2): Derived from chicken sternum cartilage, undenatured Collagen Type II supports joint health, reduces joint discomfort, and improves joint function. It works by promoting your body's immune response against cartilage breakdown, helping you maintain healthy joints and an active lifestyle.

5-HTP: 5-HTP is a naturally-occurring amino acid that is involved in the production of serotonin, a neurotransmitter that plays a crucial role in regulating mood and sleep. By including 5-HTP in Complete Recovery, we are able to support healthy sleep and help athletes wake up feeling refreshed and ready to perform at their best.

L-theanine: L-theanine, an amino acid found in green tea leaves, promotes relaxation without causing drowsiness. It increases the production of calming neurotransmitters like GABA and reduces excitatory neurotransmitters such as glutamate. L-theanine ensures a peaceful and restful night, preparing you for the day ahead.

Magnesium Bisglycinate: Magnesium is an essential mineral involved in over 300 enzymatic reactions in your body. It plays a vital role in muscle function, energy production, and nervous system regulation. Magnesium bisglycinate is a highly bioavailable form that supports sleep quality, muscle relaxation, and overall recovery. Experience the benefits of this essential mineral and wake up ready to conquer your day.

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*Collavant™ n2 is a trademark licensed by BIOIBERICA, S.A.U.

Sources:

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3252722/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425174/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5323096/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614447/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5493159/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452159/